Baguette-Inspired Potato Sticks
Base: Regular potato + cassava + garlic Formed into: Long mini batons, baked until crusty outside Texture: Firm exterior, fluffy interior Serve with: Roasted tomato or garlic mash dip
Monkey Bread–Inspired Pull-Apart Treat
Inspired by: Sweet sticky bread Dough: Mashed banana + sweet potato + cassava Rolled into: Mini balls, dusted with cinnamon + apple slices Baked in cluster—perfect for peeling apart
Dulse & Herb Potato Toasts (Bagel or English Muffin–Inspired)
Inspired by: Toasted sandwich bases Form: Thick rounds of mashed potato + garlic + dulse Toast in oven until slightly crisp on edges Top with: Tomato slices, mushroom pâté, or cucumber mash
Fruit-Infused Flatbreads (Sweet Crepe–Inspired)
Inspired by: Crepes or breakfast wraps Base: Mashed sweet potato + apple or pear purée Cook thin in nonstick pan Top with: Wild blueberries, banana, raw honey drizzle (PM only)
Banana-Bread Inspired Squash Loaf
Inspired by: Banana bread Base: Mashed bananas + sweet potato + cinnamon + vanilla Bake in loaf pan Top with: Sliced strawberries or dates (PM only)
Dulse-Infused Dinner Rolls
Inspired by: Soft yeast rolls Base: Regular potato + squash Add: Chopped dulse + garlic + parsley Bake into: Soft dinner-style rolls, served warm
Cassava Flat Wraps (Tortilla or Crepe–Inspired)
Inspired by: Flour tortillas & savory crepes Base: Cassava + mashed squash or sweet potato Spread thin & griddle-cook into pliable wraps Flavor with: Rosemary, chives, or even cinnamon (for sweet)
Lettuce or Collard Wraps (Wrap Substitute)
Inspired by: Flour tortillas or spinach wraps Wrap: Large romaine, butter lettuce, collard leaves, or blanched cabbage Fill with: Zucchini strips, cucumber, herbed mash, or fruit medleys
Grain-Free Cornbread–Inspired Golden Squares
Inspired by: Cornbread Base: Mashed golden sweet potato or kabocha squash Flavor: Garlic, lemon, parsley, optional cinnamon (for sweet) Bake into: Mini loaves or squares
Sweet Potato Biscuit Rounds
Inspired by: Southern biscuits Base: Steamed sweet potato + a bit of cassava + baking soda (optional) Formed into: Fluffy drop-biscuits and baked Top with: Berries, banana slices, or veggie hash