Inspired by: White sandwich or potato bread Base: Mashed regular potatoes + cassava (optional) + zucchini Baked into: A sliceable loaf with soft, slightly chewy texture Great for: Open-face stacks, dipping, or stuffing
Filling: Mashed kabocha squash + garlic + herbs Wrapped in: Blanched collard or banana leaves Steamed until tender, served warm
Base: Steamed green banana mashed with cassava Pressed thin and cooked on a dry pan Great for: Wrapping seasoned sautéed veg
Base: Thinly spread mashed potato or cassava, baked into a firm round Top with: Shredded cabbage, mushrooms, squash, and lime juice
Substitute: Mashed sweet potato + cinnamon + coconut water (PM only) Form into: Small pancakes Serve with: Berries, banana, or fruit jam (PM only)
Inspired by: Brazilian cheese bread (minus cheese) Dough: Mashed kabocha squash + cassava + herbs Baked until soft & chewy—great with soups or spreads
Inspired by: Traditional Taino cassava bread Base: Grated cassava pressed into thin discs and baked until crisp or soft Perfect for: Dipping in stews or layering under veggie toppings
Base: Hydrated cassava flour, pressed through mesh and heated until set Texture: Flexible crepe Fill with: Wild blueberries, raw honey (PM only), or savory squash mash
Base: Mashed white potato formed into thick patties Bake or pan-sear until golden Slice & Fill: Avocado (PM only), cucumber, sautéed veg
Dough: Mashed regular potato + squash Stuffing: Sautéed mushrooms or garlic greens Form: Round, thick disks cooked on a dry pan
