Cassava Leaf or Banana Leaf Packets (Lemper-Inspired)
Wrapper: Blanched cassava or banana leaf Fill: Garlic mashed squash + steamed wild greens Steam until soft and fragrant
Sea Veggie Lettuce Wraps (Gimbap-Inspired)
Wrap: Romaine or steamed cabbage leaf + nori Fill: Marinated mushroom, carrot, sweet potato shreds Topping: Squeeze of lime
Baked Veggie “Jeon” Pancakes
Base: Grated sweet potato, zucchini, and herbs Pan-formed or oven-baked Dip: Lemon + garlic + parsley purée
Zucchini-Nori Rolls (Norimaki-Inspired)
Wrap: Nori Filling: Zucchini strips, avocado (PM only), sprouts, wild dulse Serve chilled
Sweet Potato Onigirazu (Grain-Free “Rice” Sandwich)
Base: Thin sweet potato or squash “patties” pressed flat Wrap with: Nori sheets Fill: Cucumber, herbs, lemony greens
Seaweed “Spring Roll” Sheets (Wrap Substitute)
Wrap: Rehydrated nori sheets or blanched collard greens Fill with: Julienned squash, mushroom, and herb salads Dip: Lemon-herb sauce
Flat Cassava Wraps (Bing-Inspired)
Wrap: Cassava or sweet potato dough rolled thin Stuffed with: Cooked cabbage, mushroom, and garlic Baked or steamed, then folded
Steamed Sweet Potato Buns (Mantou-Inspired)
Dough: Mashed sweet potato + cassava + a pinch of baking soda (if allowed) Steam: Shape into buns and steam until fluffy Optional Filling: Sautéed mushroom and cabbage
Lacy Cassava Crepes (Dosa-Inspired)
Batter: Cassava + zucchini + garlic, blended with water Spread thinly on nonstick pan to form a crisp, lacy crepe
Squash-Stuffed Patties (Paratha-Inspired)
Dough: Mashed squash + cassava or finely grated zucchini Filling: Herb-infused sweet potato mash Pan-seared (dry) or baked